A Tribute to My Mother on Mother’s Day

Julie

My birthday falls the day before Mother’s Day which I’ll celebrate with my 91-year old mom who continues to inspire me with each new stage of her life.

Why Are Women So Obsessed With Their Bellies?

bellyfat

Women of all ages are obsessed with their bellies. We are way too harsh on ourselves. We need to break the cycle of self-criticism before it reaches the next generation.