I confess to being an overachiever for most of my adult life. I bring that same mindset to being a grandma and sometimes it gets me into trouble because I take on too much.
A university professor of psychiatry explained the mind-body connection to his students by telling them there’s a relationship between stress and disease. “One of the best things a man can do for his health is to be married to a woman,” he said. “Whereas one of the best things a woman can do for her […]