Do you have a picky eater in your family? Then you’re going to love Crunch A Color, a new card game that makes it fun to eat healthy foods. The game comes with tips for parents.
Chickenpox parties are organized by parents who want their children to catch the virus naturally rather than getting vaccinated.
January is National Blood Donor Month. But your blood donation is welcome any month! You don’t have to rescue someone from a burning building to be a hero.
Beyond the chronic sufferers, research shows that 30-80% of Americans suffer from insomnia at one time or another. Here are some strategies for getting a good night’s sleep.
Spending time together at the holidays is precious, but the colds and flu that follow are definitely not precious. Here is what can you do keep your family healthy.
It isn’t easy to make your kids eat healthy these days. Tanya Wenman Steel, author of Real Food for Healthy Kids, offers parents tips for developing healthy eating habits.
Healthy meals depend on who buys and prepares the food. These “nutritional gatekeepers” influence 70% of the food we eat. Healthy eating is shared by 5 generations of my family.
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