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Urban Refuge: A Musical Daylong Retreat with Betsy Rose
25th February 2010
In March 2001 I attended a musical workshop given by singer/songwriter Betsy Rose and absolutely fell in love with her. Betsy explained how the body uses sound to improve emotional and physical health. She taught us therapeutic sounding that frees our bodies to make the sounds we want so we can get in touch with healing and creativity. As Betsy sang and played guitar, I remember feeling a sense of calm and peace wash over me like nothing I’ve ever experienced. She taught us some beautiful songs she composed and by the end of the workshop, I knew I wanted to sing with this woman again. (more…)
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Cloudy With a Chance of Meatballs: The Movie
18th February 2010
Last year I wrote a post about the book, Cloudy With a Chance of Meatballs. This 1978 classic by Judi and Ron Barrett holds up well for a new generation of readers. My son loved it when he was growing up and now my six year old granddaughter is a fan. When I first read it in the 80s, I never dreamed it would be a full-length feature film. And now it is. (more…)
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Sausalito, CA: A Valentine’s Day Destination
16th February 2010
Lately I’ve taken to reading the San Jose Mercury News’ “Staycation Specials” in the travel section. [Staycation is a newly coined word for a period of time in which an individual or family stays home and relaxes or takes day trips from their home to area attractions.] Last month one of those headlines caught my eye:
The marriage deal
The longer you’ve been married, the more you’ll save on Valentine’s Day at Casa Madrona Hotel & Spa in Sausalito, CA. The “Sweetheart Deal” package offers couples a 1 percent discount off their stay for every year of their marriage. The special includes a rose, a bottle of champagne, chocolates, and a 30-minute massage in their spa.
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Time Travel Dilemma: Visit Great-Grandparents or Great-Grandchildren?
12th February 2010
An interesting question came up at my Toastmasters Club the other night during Table Topics. These questions are a regular part of the meeting and give speakers the opportunity to think on their feet. After the question is posed, the speaker has one to two minutes to give an impromptu speech on a subject not known to her until the moment she gets up to speak!
The question was: “If you could time travel, would you rather meet your great-grandparents or your great-grandchildren?” (more…)
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